Tonya Palmer's Journal, 18 August 2013

K now I'm down to losing less than a pound a week but as long as I don't gain. Gonna hit the trail with my husband this week. We will leave today for Amarillo, Tx for two deliveries Tuesday morning. Maybe I can find some sunshine cause here in central Alabama haven't seen any in two weeks, nothing but rain.
259.4 lb Lost so far: 3.6 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tonya Palmer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.