Weigh In record (no journal entry) for 25 July 2020
|
95.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2020:
|
1172 kcal
|
Fat: 54.48g | Prot: 66.64g | Carb: 99.53g.
Breakfast: Tahu Bacem, Nasi Putih. Lunch: Oreo Oreo Original, Swallow Globe Brand Agar Agar Powder, Nabati Cheese Wafer. Dinner: Bakso dengan Saus (Campuran). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahzaa's weight history
|