ambergreenhaze's Journal, 29 September 2020

Lentils with turmeric and fried rice with turmeric delicious
255.8 lb Lost so far: 64.2 lb.    Still to go: 120.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2020:
2635 kcal Fat: 90.02g | Prot: 97.29g | Carb: 360.23g.   Breakfast: Egg (Whole) . Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Fried Rice, Cooked Lentils. Snacks/Other: Kool-Aid Tropical Punch, Kool-Aid Tropical Punch. more...
2902 kcal Activities & Exercise: Resting - 22 hours and 5 minutes, Sleeping - 1 hour and 55 minutes. more...
losing 7.0 lb a week

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