Weigh In record (no journal entry) for 29 September 2020
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215.0 lb
Lost so far: 79.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2020:
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902 kcal
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Fat: 52.41g | Prot: 29.80g | Carb: 83.81g.
Breakfast: Ketchup , International Delight French Vanilla Coffee Creamer, Bar-S Foods Hot Links Sausage, Bar-S Foods Hot Links Sausage, Jell-O Strawberry Gelatin Snack. Lunch: Ground Beef, Cacique Sopes, Refried Beans. Snacks/Other: Peach, Peach. more...
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losing 1.0 lb a week
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Alexandra...<3's weight history
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