Weigh In record (no journal entry) for 29 September 2020
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170.2 lb
Lost so far: 30.0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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36 kcal
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Fat: 2.55g | Prot: 0.30g | Carb: 2.89g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Equal Equal, Coffee (Brewed From Grounds) . more...
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losing 2.8 lb a week
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kehoe1962's weight history
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