akuzidtha's Journal, 29 September 2020

125.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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916 kcal

Fat: 13.31g | Prot: 24.89g | Carb: 188.16g.   Breakfast: Water Spinach, Boiled Egg, White Rice, Banana. Lunch: Boiled Egg, Banana. Snacks/Other: Banana, Watermelon. more...

1748 kcal

Activities & Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...