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Feeling better than ever!!
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146.6 lb
Lost so far: 61.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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1235 kcal
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Fat: 89.41g | Prot: 77.48g | Carb: 44.68g.
Breakfast: cream of flax slop, sugar free vanilla cream, coffee. Lunch: collards. Dinner: turnip, chicken thigh. Snacks/Other: Natural Oven Roasted Almonds - Sea Salt, ham, String-Ums String Cheese Mozzarella, String-Ums String Cheese Mozzarella, Natural Oven Roasted Almonds - Sea Salt. more...
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losing 0.5 lb a week
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