Weigh In record (no journal entry) for 27 September 2020
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299.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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3128 kcal
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Fat: 86.35g | Prot: 147.25g | Carb: 448.81g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee with Cream and Sugar, Whole Wheat Bread, Beef Oxtails, Apples , Peanut Butter. Lunch: Crystal Light Lemonade Drink Mix, Fig Newtons Fig Newtons, Apples , Oranges , Spaghetti with Tomato Sauce and Meatballs. Dinner: AriZona Beverage Iced Tea, Holiday Pantry Southwestern Style Chicken Wrap, Fairlife Rich Chocolate Milk. Snacks/Other: YUP! Low Fat Ultra-Filtered Milk, Great Value California Sun-Dried Raisins, Great Value Raisins, Crackers, YUP! Low Fat Ultra-Filtered Milk. more...
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3890 kcal
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Activities & Exercise:
Elliptical - 10 minutes, Bicycling (leisurely) - <10/mph - 55 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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 Comments
Welcome to FS and good luck on your journey. 😊 Nice drop btw! 💪🏽😊
28 Sep 20 by member: Curvaceous Cutey
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28 Sep 20 by member: cobele2013
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29 Sep 20 by member: Curvaceous Cutey
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hey!! welcome. I love this app. the days when my feel like it is broken I remember all the kindness shown to me here. I get back up.
29 Sep 20 by member: one.point.O
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Welcome to the Groups!!! Reach out, we will be there for you !!!
30 Sep 20 by member: DO N OK
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30 Sep 20 by member: jeannieselby
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