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NO WEIGHT LOSS BUT NO GAIN SO THIS IS EXELLENT! I SUPPOSE :(
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133.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 December 2010:
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1924 kcal
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Fat: 31.23g | Prot: 57.35g | Carb: 302.06g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). Lunch: lynns treacle, weight watchers banoffee cheesecake, butter, crumpet, CUPPA SOUP, TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Dinner: butter, Green Cabbage, goldenfry ONION GRAVY GRANUELS, quorn peppered steak, TURNIP, CAULIFLOWER, BROCCOLI, coffee black no sugar (only sweetners), SPROUTS. Snacks/Other: crumpet, weight watchers banoffee cheesecake, WEIGHT WATCHERS chocolate pud !, lynns treacle. more...
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1983 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 1 hour, Sitting - 4 hours, Standing - 5 hours, Resting - 6 hours. more...
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steady weight
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 Comments
It's GOOD! Maintaining means not gaining. That's half the battle. =)
09 Dec 10 by member: ferlengheti
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09 Dec 10 by member: LANEYLOO
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