Weigh In record (no journal entry) for 16 August 2013
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82.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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2120 kcal
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Fat: 64.96g | Prot: 37.64g | Carb: 244.91g.
Breakfast: Buffalo Wild Wings Parmesan Garlic Sauce, Dairy Queen French Fries (Regular). Lunch: Sprite Sprite (12 oz), El Mexicano Nacho Cheese Sauce, Soft Pretzels. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Anheuser-Busch Budweiser Beer, cool iced tea, fries and gravy Chips. more...
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losing 0.2 lb a week
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