Weigh In record (no journal entry) for 28 September 2020
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144.8 lb
Lost so far: 38.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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1091 kcal
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Fat: 72.55g | Prot: 42.12g | Carb: 73.36g.
Breakfast: Сыр Колбасный, Белый Хлеб, Сливочное Масло. Lunch: Мёд, Помидоры, Винегрет, Гречка с Тушенкой. Dinner: Бахетле Минтай Тушеный с Овощами, Винегрет. more...
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losing 6.2 lb a week
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Еленочка Пивоварова's weight history
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