MMDuff10's Journal, 27 September 2020

Weigh In record (no journal entry) for 27 September 2020
156.2 lb Lost so far: 34.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2020:
1563 kcal Fat: 81.86g | Prot: 33.63g | Carb: 117.03g.   Breakfast: Kerrygold Dubliner Irish Cheese, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Great Value Heavy Whipping Cream. Lunch: Great Value Cream Cheese, Blueberries , Oscar Mayer Real Bacon Bits. Dinner: Olive Garden Stuffed Mushrooms, Pyure Organic Stevia Blend, Cinnamon , Country Crock Churn Style , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Vodka. more...
2003 kcal Activities & Exercise: Housework - 1 hour and 29 minutes, Elliptical - 16 minutes, Resting - 15 hours, Sleeping - 7 hours and 15 minutes. more...
gaining 12.6 lb a week

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