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First time in 6 years that I’ve gotten my weight below 238 pounds! It kinda feels like breaking a curse, lol! I’m finally free...only 82 pounds to go 😂😂😂
Happy Saturday FSF
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237.2 lb
Lost so far: 24.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1538 kcal
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Fat: 79.60g | Prot: 63.59g | Carb: 144.62g.
Breakfast: Brown Sugar , Cream (Half & Half) . Lunch: Baked or Fried Coated Chicken Thigh with Skin, Trader Joe's English Cucumber, Jasmine Rice (Cooked). Dinner: Peanut Butter Bars. Snacks/Other: Whole Milk. more...
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losing 2.4 lb a week
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