Weigh In record (no journal entry) for 26 September 2020
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175.6 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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986 kcal
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Fat: 41.01g | Prot: 61.59g | Carb: 95.19g.
Breakfast: Blueberries, Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Hamburger Bean Casserole. Snacks/Other: Strawberries. more...
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losing 2.8 lb a week
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Comments
Lonnie, another loss.. keep on your constant work.
26 Sep 20 by member: carol655
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Good job, brother. Did you get your RV repaired? Sorry I’ve been mostly offline lately.
27 Sep 20 by member: GardenOfHeeden
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Yes! The camper's fixed, jheeden, and we're already back on the road. It turned out not to be a big deal. I found a mobile repairman who fixed it in about four hours and it was only $750. 🙂
27 Sep 20 by member: lonniehuffman
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Awesome, man! Keep posting pics!
27 Sep 20 by member: GardenOfHeeden
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