Weigh In record (no journal entry) for 26 September 2020
|
158.1 lb
Lost so far: 4.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2020:
|
1776 kcal
|
Fat: 83.75g | Prot: 83.38g | Carb: 179.03g.
Breakfast: Huevo Revuelto, La Paulina Queso Dambo, Bimbo Pan Blanco, Azúcar, Café. Lunch: Tarta de Choclo. Dinner: Frizzio Bastoncitos de Mozzarella, Milanesa de Pollo, Coreanito, Aceite de Oliva, Repollo. Snacks/Other: La Campagnola Mermelada de Frutilla , Criollitas Galletitas de Agua, Café, Azúcar, Tregar Queso Untable Neufchatel (Tregar), Bimbo Pan Blanco. more...
|
losing 3.1 lb a week
|
|
Other Related Links
Members
|
Nohes's weight history
|