Weigh In record (no journal entry) for 26 September 2020
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285.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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765 kcal
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Fat: 24.84g | Prot: 23.29g | Carb: 121.95g.
Breakfast: Kraft Smooth Peanut Butter, Dempster's White Bread, Carnation Evaporated Milk. Lunch: Premium Plus Soda Crackers, Aylmer Cream of Mushroom. Dinner: Carnation Evaporated Milk, Kraft Smooth Peanut Butter, Bananas , Weight Watchers White Bread. more...
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gaining 3.5 lb a week
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