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Daje
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129.0 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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1684 kcal
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Fat: 67.46g | Prot: 69.37g | Carb: 174.65g.
Breakfast: Zymil Latte Scremato senza Lattosio, Torta Zucca e Grano Saraceno 666, Torta Cocco 666. Lunch: Misura Snack Croccanti Legumi, Semi di Zucca, Ichnusa Birra, Parmigiano (Grattugiato), Carrefour Robiola, Uovo, Conad Broccoli Surgelati. Dinner: Valtenera Robiola, Ferrarini Prosciutto Cotto, Pane Multicereali, Lidl Contorno Grigliato. Snacks/Other: Alpro Soya Latte di Soia al Cioccolato, Torta Cocco 666, Parisi Noci Brasiliane, Chiquita Banana. more...
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losing 13.9 lb a week
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