sleekbeach's Journal, 26 September 2020

this week I've had too many processed dinners eg. ready made lasagna 😹

150.2 lb Lost so far: 15.8 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 September 2020:

1870 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 0.8 lb a week

Comments

That's ok! Dont let this make you give up

26 Sep 20 by member: Strikefall

Agree with strikefall. Plus we have to try things to see what works. X

26 Sep 20 by member: bubblegum14


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sleekbeach's weight history