Weigh In record (no journal entry) for 26 September 2020
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297.6 lb
Lost so far: 7.7 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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744 kcal
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Fat: 12.74g | Prot: 22.11g | Carb: 137.89g.
Breakfast: Малина, Магнит Банан, Магнит Апельсин, Окей Груша Конференс, Яблоко Зеленое, Простоквашино Молоко Отборное 3,7%, Кофе (из Молотых Зерен). Snacks/Other: Сыр Пармезан (Твердый). more...
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losing 2.6 lb a week
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