Weigh In record (no journal entry) for 15 August 2013
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149.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2013:
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1546 kcal
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Fat: 48.68g | Prot: 38.19g | Carb: 254.50g.
Breakfast: Date, Lipton Milk Tea, Lipton Milk Tea, Robeks Juice Fresh Apple Juice, Carrot Juice. Lunch: Chicken Sandwich, Apples. Dinner: Pomegranate Juice. Snacks/Other: Oreo Chocolate Sandwich Cookies, KP Hula Hoops, KP Hula Hoops, Almond Paste (Marzipan Paste), Celery, Rusk Toast, Hummus. more...
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2140 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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