Weigh In record (no journal entry) for 24 September 2020
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215.7 lb
Lost so far: 78.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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861 kcal
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Fat: 43.83g | Prot: 42.73g | Carb: 78.99g.
Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Del Real Foods Seasoned Shredded Beef, Corn Tortilla. Lunch: Sunny Select Classic Caesar Croutons, Thousand Island Salad Dressing , Chicken Drumstick, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kozy Shack Creme Caramel Flan, Kozy Shack Creme Caramel Flan. more...
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losing 3.8 lb a week
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Alexandra...<3's weight history
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