Weigh In record (no journal entry) for 24 September 2020
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172.4 lb
Lost so far: 41.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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364 kcal
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Fat: 24.76g | Prot: 22.97g | Carb: 12.26g.
Snacks/Other: Milk, Cheddar Cheese. more...
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losing 6.2 lb a week
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Stephanieweightlost's weight history
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