anonamouser's Journal, 15 June 2012

288.1 lb Lost so far: 0 lb.    Still to go: 68.1 lb.    Diet followed reasonably well.

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952 kcal

Fat: 26.24g | Prot: 46.09g | Carb: 121.22g.   Breakfast: Valley Fresh Steamers Garden Vegetable Medley. Lunch: Broccoli, Fully Cooked Chicken Breast Seasoned for Fajitas. Dinner: Brown Rice, Pork. Snacks/Other: Cashew Nuts, Orange Juice, Whiskey, Coca-Cola Classic (10 oz), Apples, Tap Water. more...

3595 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...