Weigh In record (no journal entry) for 23 September 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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1205 kcal
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Fat: 52.29g | Prot: 46.53g | Carb: 152.19g.
Breakfast: BonCabe Boncabe, Van Houten Cocoa Powder, Dried Chia Seeds , Peanut Butter, Banana, Boiled Egg, Lettuce, Cucumber. more...
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losing 10.8 lb a week
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