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NewSarah!
Journal
13 Aug 13
NewSarah!'s Journal, 13 August 2013
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Weigh In record (no journal entry) for 13 August 2013
142.0 lb
Lost so far:
83.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2013:
320 kcal
Fat: 6.81g | Prot: 43.09g | Carb: 18.32g.
Breakfast:
Isagenix Isapro Vanilla.
Lunch:
Chicken with Rice Soup (with Equal Volume Water, Canned).
more...
1873 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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