Weigh In record (no journal entry) for 22 September 2020
|
127.2 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2020:
|
1390 kcal
|
Fat: 45.62g | Prot: 56.68g | Carb: 186.63g.
Breakfast: Tea Unsweetened, Mutant Whey Protein, Peanut Butter, BonCabe Boncabe, Mayonnaise , Cucumber, Swanish Roti Beset Coklat. Snacks/Other: Pudding. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ditago's weight history
|