Weigh In record (no journal entry) for 21 September 2020
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82.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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999 kcal
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Fat: 34.31g | Prot: 91.01g | Carb: 75.77g.
Lunch: Seafood Soup with Potatoes and Vegetables, Roasted Broiled or Baked Chicken Breast. Dinner: Freshlike Mixed Vegetables, Baked Breaded or Battered Cod. Snacks/Other: Kemps Ittibitz Banana Strawberry Flavored Chocolate Ice Cream, Red Delicious Apples, Great Value Natural Apple Sauce. more...
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losing 2.8 lb a week
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yellow tail's weight history
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