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Happy birthday to me
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149.0 lb
Lost so far: 27.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2020:
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1085 kcal
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Fat: 40.19g | Prot: 51.67g | Carb: 88.81g.
Breakfast: Thatchers Cider, Thatchers Cider. Lunch: Coleslaw , Cheddar Cheese , Sliced Ham, Tesco Plain Tortilla Wraps. Dinner: Asda Gammon Joint , Bolognese, House Salad. Snacks/Other: KP Original Salted Peanuts. more...
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losing 9.8 lb a week
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mushroom morris's weight history
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