Weigh In record (no journal entry) for 01 March 2016
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141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2016:
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2321 kcal
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Fat: 119.93g | Prot: 50.07g | Carb: 250.58g.
Breakfast: Pikakahvi, Maitokahvi, Pirkka Kookoshiutale, Vitasia Kookosmaito, Banaanit, Greippi (Vaaleanpunainen ja Punainen), Greippi (Vaaleanpunainen ja Punainen). Lunch: Fazer Alku Sadonkorjuu Puuro, Fazer Alku Sadonkorjuu Puuro. Dinner: Fazer Alku Sadonkorjuu Puuro. Snacks/Other: Risifrutti Vadelma, Risifrutti Vadelma, Piparjuuri, Hunaja, Hunaja, Piparjuuri. more...
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1801 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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