55로가자's Journal, 20 September 2020

Weigh In record (no journal entry) for 20 September 2020
155.4 lb Lost so far: 10.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2020:
1850 kcal Fat: 124.01g | Prot: 27.82g | Carb: 166.16g.   Breakfast:  아보카도. Dinner:  아이스크림,  밤고구마,  아보카도. Snacks/Other: 미니스톱 치킨,  크로와상. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



55로가자's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.