Weigh In record (no journal entry) for 06 December 2010
|
173.4 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2010:
|
1244 kcal
|
Fat: 42.00g | Prot: 71.00g | Carb: 137.00g.
Breakfast: White Spearmint Sugarless Gum. Lunch: Natural Spring Water, Beef Lasagna. Dinner: Chocolate Cheerios, Milk (2% lowfat). Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Natural Spring Water, White Spearmint Sugarless Gum, Natural Spring Water, Atkins Advantage Chocolate Peanut Butter Bar. more...
|
gaining 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|