Weigh In record (no journal entry) for 19 September 2020
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171.1 lb
Lost so far: 16.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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1024 kcal
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Fat: 41.33g | Prot: 36.39g | Carb: 126.95g.
Lunch: Petai, Cumi-cumi, Nasi Putih. Dinner: Telur Rebus, Kraft Singles , Diamond Susu Bebas Lemak, Kue Pancong. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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losing 2.1 lb a week
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AfriliaSyaputri17's weight history
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