Peter.child's Journal, 11 August 2013

Weigh In record (no journal entry) for 11 August 2013

164.0 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2013:

436 kcal

Fat: 8.90g | Prot: 11.37g | Carb: 78.95g. Breakfast: 2% Fat Milk, Saltine Crackers. Lunch: Apple Sauce. more...

1906 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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Peter.child's weight history