heatherhinojosa's Journal, 18 September 2020

247.0 lb Lost so far: 28.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 61.09g | Prot: 67.45g | Carb: 130.02g.   Breakfast: Mango, Great Value Mozzarella Cheese, Broccoli , Ham (Whole, Cured) , Egg. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Papa John's 16" Original Crust Pizza - Sausage. Snacks/Other: Atkins Milk Chocolate Delight Shake. more...

306 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Google Fit - 23 hours and 25 minutes. more...