Tonya Palmer's Journal, 11 August 2013

This sounds good and yet I have been sick this week. What went in came out as liquid all week. Not feeling sick just have the runs and that is not easy on an 18 wheeler. But ha, I will take what ever I get. Mu husband was being funny and said " see I told you it was water weight."
260.0 lb Lost so far: 3.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.
losing 3.4 lb a week

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Hope you're doing better. Drink lots of fluids so you don't get dehydrated. The scale sometimes looks good after the runs, but it's sure not good for the body. Good luck finding a big bush when you need one!  
11 Aug 13 by member: dboza
Gonna stay home again this week just got to many health issues going on right now. 
11 Aug 13 by member: Tonya Palmer
Oooo that's tough! Don't want to be losing weight that way! Feel better soon. Could it be from changes in medicine?  
11 Aug 13 by member: kmunson
Don't think so my son has the same thing. Better this morning though. 
12 Aug 13 by member: Tonya Palmer
Home is good. Hopefully you can get plenty of rest.  
12 Aug 13 by member: dboza
Naw gotta get grand daughter ready for school we are a two family household my son and his daughter live with us. He does his best but she needs a womans touch clothes shopping. 
12 Aug 13 by member: Tonya Palmer

     
 

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