Weigh In record (no journal entry) for 17 September 2020
|
161.2 lb
Lost so far: 16.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2020:
|
1376 kcal
|
Fat: 77.06g | Prot: 35.31g | Carb: 139.95g.
Breakfast: Aroy-D Кокосовое Молоко 100%, Меридиан Риет из Лосося с Мягким Творогом, Blockbuster Хлебцы. Lunch: Буше Шоколадный Брауни , Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zhanna160571's weight history
|