Weigh In record (no journal entry) for 17 September 2020
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83.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1203 kcal
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Fat: 54.96g | Prot: 59.91g | Carb: 118.28g.
Lunch: Wendy's Tomato (1 Slice), Deli Sliced Ham, Bologna, Kroger Deli Thin Sliced Provolone Cheese, Vegetable Noodle Soup (Home Recipe). Dinner: Ritz Crackers - Fresh Stack, Tuna Fish Salad . Snacks/Other: Lowfat Lemon Cake with Icing. more...
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gaining 3.0 lb a week
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yellow tail's weight history
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