Weigh In record (no journal entry) for 17 September 2020
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157.2 lb
Lost so far: 19.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1098 kcal
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Fat: 51.73g | Prot: 51.14g | Carb: 124.33g.
Lunch: Peanut Butter, HEB Carb Sense Flour Tortilla, Heavy Cream, Bush Brothers Pinto Beans, Calavo Avocado, Delimex Chicken Taquitos. more...
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gaining 14.0 lb a week
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