Weigh In record (no journal entry) for 17 September 2020
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98.1 lb
Lost so far: 12.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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662 kcal
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Fat: 26.15g | Prot: 27.14g | Carb: 85.76g.
Breakfast: Nasi Putih, Sambal Goreng, Telur Rebus. Dinner: Bimoli Minyak Goreng, Tempe Goreng, Kokita Sambal Terasi, Nasi Putih, Singkong Rebus, Tahu Goreng. Snacks/Other: Jeruk, Gula Pasir, Rengginang, Kurma. more...
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losing 1.5 lb a week
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crystallx's weight history
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