Weigh In record (no journal entry) for 17 September 2020
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137.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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959 kcal
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Fat: 37.42g | Prot: 70.70g | Carb: 85.91g.
Breakfast: 구운 감자, 스크램블드 에그, 밤고구마, 라라스팜 하늘이 내린 쌈두부, 매일유업 매일 두유 99.89. Lunch: 회덮밥. more...
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steady weight
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