Weigh In record (no journal entry) for 10 August 2013
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213.5 lb
Lost so far: 114.9 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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980 kcal
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Fat: 61.00g | Prot: 42.00g | Carb: 69.00g.
Lunch: Buffalo Wings, 14" Thin Crust Pizza - Pepperoni. more...
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steady weight
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inmsweantitrust's weight history
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