Weigh In record (no journal entry) for 16 September 2020
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159.0 lb
Lost so far: 3.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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1327 kcal
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Fat: 42.86g | Prot: 44.71g | Carb: 192.20g.
Breakfast: Walmart Medialuna de Manteca, Café, Azúcar. Lunch: Batata, Milanesa de Berenjena, Granja del Sol Medallón de Merluza. Dinner: Huevo Revuelto, Espinacas, Matarazzo Spaghetti, Criollitas Galletitas de Agua, Criollitas Galletitas de Agua, Knorr Caldo de Gallina Deshidratado , Knorr Caldo de Verduras, Pimientos Verdes, Zanahoria Cocida. Snacks/Other: Mogul Gomitas Frutales, Tregar Queso Neufchatel Light, Pan Criollo, Café, Azúcar. more...
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gaining 1.5 lb a week
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