Weigh In record (no journal entry) for 16 September 2020
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123.0 lb
Lost so far: 35.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2020:
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132 kcal
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Fat: 4.41g | Prot: 4.89g | Carb: 22.89g.
Lunch: Sambal Matah, Jagung Kecil/Tunas Jagung, Sawi Dimasak, Selada. more...
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gaining 4.6 lb a week
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alingrace16's weight history
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