Weigh In record (no journal entry) for 15 September 2020
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136.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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1207 kcal
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Fat: 31.78g | Prot: 83.33g | Carb: 146.18g.
Breakfast: Hellmann's Maionese, Chá (Infusão), Ovo Mexido, Pão Integral. Dinner: Alface Americana, CaldoBom Feijão Preto, Yoki Farofa Pronta, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Abacaxi, Dona Benta Bolinho de Chuva. more...
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