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New digital scale... reads 5 pounds over the old analog one.
Adjusted my old weight-ins to match the new digital scale... now it doesn't look as strange.
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181.9 lb
Lost so far: 13.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2010:
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1544 kcal
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Fat: 66.97g | Prot: 44.62g | Carb: 201.92g.
Lunch: creamer powder, Sugar, coffee, bacon bits, tea, Italian lo-cal, Boiled Egg, brocolli, spinach, lettuce. Dinner: honey, Wheat Bread, peanut butter jif. Snacks/Other: organic soy milk, sugar, coffee, chocolate cake. more...
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2209 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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losing 1.8 lb a week
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