Weigh In record (no journal entry) for 08 November 2010
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2010:
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1541 kcal
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Fat: 94.73g | Prot: 96.70g | Carb: 69.62g.
Dinner: sugar, tea, salt, vinegar, buffalo wild wings original wings. Snacks/Other: egg, pie crust, sugar, tea, Lemon Fruit filling. more...
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2448 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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