Weigh In record (no journal entry) for 04 December 2010
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235.0 lb
Lost so far: 30.0 lb.
Still to go: 61.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2010:
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514 kcal
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Fat: 24.07g | Prot: 21.53g | Carb: 51.12g.
Breakfast: spreadable butter, oroweat whole wheat bread, Original Strawberry Yogurt, Soft boiled egg. more...
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gaining 0.8 lb a week
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Sheila130's weight history
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