koreanprincess's Journal, 15 September 2020

In my 120’s now. A slow craw with my last 5 lbs but at least it’s going in the right direction.
129.8 lb Lost so far: 15.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2020:
1847 kcal Fat: 69.90g | Prot: 83.26g | Carb: 245.03g.   Breakfast: Onions , Green Peppers , Spinach , Mushrooms , Amish Wedding Blueberry Jam, Margarine (Regular), Egg, Healthy Life Low Carb Bread. Lunch: Hanover Riced Cauliflower Garlic & Parmesan, Potatoes (Flesh, with Salt, Boiled) , Patak's Tikka Masala Curry Simmer Sauce, Zucchini, Mushrooms, Famous Dave's Corn on The Cob, Carrots, Cauliflower, Broccoli. Dinner: Mustard, Schmidt 647 Hot Dog Rolls, Earth Grown Meatless Jumbo Hot Dogs, Egg, Famous Dave's Corn on The Cob, Hanover Riced Cauliflower Garlic & Parmesan, Gardein Sweet & Tangy Barbecue Wings, Green String Beans. Snacks/Other: Pretzels, Cupcake with Icing, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
2060 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.9 lb a week

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Comments 
Nice! I'm sure you'll drop those 5lbs in no time. 💪🏽😊 
15 Sep 20 by member: Curvaceous Cutey

     
 

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