Weigh In record (no journal entry) for 15 September 2020
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156.0 lb
Lost so far: 20.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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664 kcal
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Fat: 33.21g | Prot: 41.06g | Carb: 76.88g.
Lunch: Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas, Bush Brothers Pinto Beans, Mission Carb Balance Soft Taco Flour Tortillas, Egg. more...
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gaining 9.8 lb a week
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