Weigh In record (no journal entry) for 15 September 2020
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183.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1001 kcal
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Fat: 53.04g | Prot: 67.47g | Carb: 64.66g.
Breakfast: Tootsie Roll Caramel Apple Pops, PowerBar Energy Gel - Vanilla, Lifesavers Wint-O-Green Mints (1), Egg Omelet or Scrambled Egg with Chorizo. Lunch: Reese's Peanut Butter Cups Assortment, Chicken Breast, Sargento Colby Jack Cheese Sticks. more...
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losing 1.5 lb a week
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Mullet Wrangler's weight history
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